Our five personal trainers are equally trained and motivated to get you feeling your best. Take a look at our Trainer Profiles to get some background on our trainers experience and qualifications.
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Farina Medina
Qualifications
- Bachelor of Health Science (Personal Development, Health & Physical Education)
- Registered Fitness Professional with Fitness NSW
- Certificate IV Fitness - Master Trainer (Personal Trainer)
- Certificate IV Fitness - (Special Populations) - Children and Adolescents)
- Living Longer Living Stronger Instructor
- Senior First Aid Certificate (St Johns Ambulance)
- CPR Certificate (St Johns Ambulance)
Experience
- Personal Trainer since 2002
- Children's fitness instructor
- Older Adults Group Fitness Training
Sports Background
- Touch Football
Offering
- One on one and Small Group Personal Training
- Weight Loss and Nutritional Advice
- Improve General Fitness
- Muscle tone
- Flexibility Training
- Strength Training for Older Adults
- Children's Fitness Training
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change"
JV Tan
Qualifications
- Certificate IV – Personal Trainer (Fitnation)
- Certificate III – Gym Fitness Instructor (Fitnation)
- Level One Sports First Aid (SMA)
- Zumba Class Instructor
Experience
- Group and Personal Training Instructor
- Resistance/Cardio Training since 2004
Sporting Background
- Soccer
- Tennis
- Cycling
- Triathalon
Offering
- Personal Training/Exercise physiology
- Fitness, Sports Performance, Weight Loss, Muscle Tone and Health goals
"You only get out what you put in"
Johnson Huynh
Qualifications
- Certificate IV Fitness
- Certificate III Fitness
- Senior First Aid Certificate
- Certificate Level 1 Boxing for Fitness
- Certificate Advanced Boxing for Fitness
Experience
- Group & Personal Training Since 2006
- Experience in Amateur Boxing Since 2006
- Experience in Resistance Training Since 2002
- Sports Background
- Amateur Boxing (Boxer & Fighter of the Night twice)
- Touch Football
- Cricket
- Soccer
Offering
- Weight Loss
- Fat Burn
- Tone or build Muscle
- Stress release
- Improved Health & Fitness
"No pain... No gain"
Christie Petinos
Qualifications
- Masters of Physiotherapy at the University of Sydney (Currently completing)
- Bachelor of Applied Science (Exercise and Sport Science) at the University of Sydney
- Certificate IV – Personal Trainer (Fitnation)
- Certificate III – Gym Fitness Instructor (Fitnation)
- Level One Sports First Aid (SMA)
- Level One Sports Trainer (SMA)
- Level One Sports Coach (ASC)
- Current CPR Certificate (Reviva)
Experience
- Group and Personal Training Instructor
- Exercise Physiology Rehabilitation Programs
- Living Longer Living Stronger Classes
- Kids Sports NSW
Sporting Background
- Basketball
- Netball
Offering
- Individual/Group Personal Training Sessions, focussing on:
Weight loss/Fat Burn
Muscle Toning, Strengthening and/or Endurance
Injury Rehabilitation and Prevention of Reccurance
Improved General Fitness and Well-being
"If you train hard, you'll not only be hard, but you'll be hard to beat."
Irene Hubbell
Qualifications
- Bachelor of Applied Science (Exercise and Sport Science), Sydney University
- Austswim Teacher of Swimming & Water Saftey
- Austswim Teacher of Infant and Preschool Aquatics
- Fundamental Matwork Pilates Instructor
- Accredited Heart Moves Leader
- First Aid Certificate
- Qualified Sport First Aider
- Level 1 Sports Trainer
- Level 1 Anthropometrist (ISAK)
Experience
- Tennis & Swimming Coaching
- Personal Training/Exercise physiology work
- Pilates Instructing
- Heart Moves Leading
Sports Background
- Soccer
- Tennis
- Cycling
- Triathalon
Offering
- Personal Training/Exercise physiology
- Prevent and Rehabilitate Injuries, Increase Fitness & Overall Wellbeing, Improve Sports Performance
- Coaching in Tennis and Swimming
- Pilates/Stretch classes or individualized Sessions
- Heart Moves Classes
"Set your Heart, Mind and Spirit on what is important and don't give up!"
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