They make all the difference!
Our personal trainers are equally trained and motivated to help you feel your best. Take a look at our Trainer Profiles to get some background on our trainers experience, qualifications and unique style.
Want to get started on your new path to a healthier lifestyle?
Get on board with one of our qualified instructors today:
Farina Medina
Qualifications
- Bachelor of Health Science (Personal Development, Health & Phys.Ed.)
- Registered Fitness Professional with Fitness NSW
- Certificate IV Fitness - Master Trainer (Personal Trainer)
- Certificate IV Fitness - (Special Populations) - Children and Adolescents)
- Living Longer Living Stronger Instructor
- Senior First Aid Certificate (St Johns Ambulance)
- CPR Certificate (St Johns Ambulance)
Experience
- Personal Trainer since 2002
- Children's fitness instructor
- Older Adults Group Fitness Training
Sports Background
- Touch Football
Offering
- One on one and Small Group Personal Training
- Weight Loss and Nutritional Advice
- Improve General Fitness
- Muscle tone
- Flexibility Training
- Strength Training for Older Adults
- Children's Fitness Training
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
JV Tan
Qualifications
- Certificate IV Fitness
- Certificate III Fitness
- Senior First Aid Certificate
- Self Defense Instructor
- Zumba Instructor
- Salsa Instructor
- Tennis Instructor
Experience
- Personal Trainer sine 2000
- Group Trainer since 2004
- Bootcamp Group Fitness Instructor
- International Salsa Instructor and Competitor
- Sports Background
- Touch Football
- Volleyball
- Soccer
- Tennis
- Experience in Resistence Training
"You only have to BELIEVE that you can SUCCEED, that you can be whatever your HEART desires, be willing to work for it, and you can HAVE it"
Irene Hubbell
Qualifications
- Bachelor of Applied Science (Exercise and Sport Science), Sydney University
- Austswim Teacher of Swimming & Water Saftey
- Austswim Teacher of Infant and Preschool Aquatics
- Fundamental Matwork Pilates Instructor
- Accredited Heart Moves Leader
- First Aid Certificate
- Qualified Sport First Aider
- Level 1 Sports Trainer
- Level 1 Anthropometrist (ISAK)
Experience
- Tennis & Swimming Coaching
- Personal Training/Exercise physiology work
- Pilates Instructing
- Heart Moves Leading Sports Background
- Soccer
- Tennis
- Cycling
- Triathalon
Offering
- Personal Training/Exercise physiology
- Prevent and Rehabilitate Injuries, Increase Fitness & Overall Wellbeing, Improve Sports Performance
- Coaching in Tennis and Swimming
- Pilates/Stretch classes or individualized Sessions
- Heart Moves Classes
"Set your Heart, Mind and Spirit on what is important and don't give up!"
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