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Homepage » Pilates
Pilates

Pilates classes consists of exercises that will help you achieve muscle balance, stability and flexibility. The focus of the class will be on posture, position and breathing, as well as building inner core strength.

A fantastic class for those who need to work on postural strengthening.

Suitable for people of all fitness levels.


TUESDAY

TIME

CLASS

INSTRUCTOR

10.00am

Pilates

Irene

THURSDAY

TIME

CLASS

INSTRUCTOR

7.30pm

Pilates

Irene

SATURDAY

TIME

CLASS

INSTRUCTOR

9.00am

Pilates

 Irene

 

Group Classes Timetable 02 9567 6133 ©2009 Revive