Revive Health Centre in Novotel Brighton Sydney also offers scheduled Yoga exercise classes! Enjoy the balance of stretching and strengthening exercises to improve flexibility, circulation to the muscles and strength. Health benefits ascribed to yogasana practice include the relief of muscle tension as well as releasing stress through meditation and concentration on stilling the mind. Having a scheduled fitness class also helps to maintain motivation, particularily those days where you lack the energy to exercise. Come try one of our classs today!

Classes are ideal for people of all fitness levels.